Robot | Path | Permission |
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User-agent: * Allow: /wp-admin/admin-ajax.php Disallow: /wp-admin/ Sitemap: https://www.paulhaines.com/sitemap.xml Sitemap: |
Title | PH Health Club | Upholding |
Description | Health is declining in almost all lists, health, trends, etc. We need to speak out on how to enhance health and in return help save |
Keywords | N/A |
WebSite | paulhaines.com |
Host IP | 188.114.97.1 |
Location | Brazil |
Site | Rank |
US$282,847
Last updated: 2023-05-18 22:31:29
paulhaines.com has Semrush global rank of 37,420,698. paulhaines.com has an estimated worth of US$ 282,847, based on its estimated Ads revenue. paulhaines.com receives approximately 32,637 unique visitors each day. Its web server is located in Brazil, with IP address 188.114.97.1. According to SiteAdvisor, paulhaines.com is safe to visit. |
Purchase/Sale Value | US$282,847 |
Daily Ads Revenue | US$262 |
Monthly Ads Revenue | US$7,833 |
Yearly Ads Revenue | US$93,992 |
Daily Unique Visitors | 2,176 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
paulhaines.com. | A | 295 | IP: 188.114.97.1 |
paulhaines.com. | A | 295 | IP: 188.114.96.1 |
paulhaines.com. | AAAA | 300 | IPV6: 2a06:98c1:3120::1 |
paulhaines.com. | AAAA | 300 | IPV6: 2a06:98c1:3121::1 |
paulhaines.com. | NS | 21600 | NS Record: daisy.ns.cloudflare.com. |
paulhaines.com. | NS | 21600 | NS Record: uriah.ns.cloudflare.com. |
PH Health Club Upholding Health Menu Home Asthma The Crew Contact us These are the reasons why you should quit smoking. Reasons why you need a personal physical fitness trainer. Steps that will help reduce asthma attacks at home. Understanding the Relationship Between Cardio and Weight Training No Comments | Health and Fitness Cardio and weight training are two of the most important components of a successful fitness plan. While they have different benefits, they can both help you get in great shape and improve your overall health. In this article, we explore how cardio and weight training fit together to create an effective exercise program and how understanding the relationship between them can maximize your results. We’ll also look at which types of cardio and weight training are most effective for different goals. Also, read on to find out how a personal trainer Singapore can get the most out of your workouts. Cardio and Weight Training Complement Each Other Cardio and weight |
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Domain Name: PAULHAINES.COM Registry Domain ID: 2070428959_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2021-10-28T10:25:30Z Creation Date: 2016-10-31T18:05:19Z Registry Expiry Date: 2022-10-31T18:05:19Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: DAISY.NS.CLOUDFLARE.COM Name Server: URIAH.NS.CLOUDFLARE.COM DNSSEC: unsigned >>> Last update of whois database: 2022-07-30T09:09:19Z <<< |